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Monthly Archives: June 2014

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The Benefits of Aromatherapy

Posted By Wendy Boulayat June 28, 2014

The Benefits of Aromatherapy Many people have heard of aromatherapy but have never attempted to utilize this natural and beneficial method for reducing stress, anxiety, depression, and various other health concerns in the comfort of their h




Nordic Walking – The Newest Health Trend in Fitness for All Ages!

Posted By Wendy Boulayat June 4, 2014

Nordic Walking - The Newest Health Trend in Fitness for All Ages! Many people are already aware of the health benefits that walking daily for exercise can provide, but most people have not heard of Nordic Walking; the newest wave of fitness




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