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The Importance of Vaccines
Posted By Wendy Boulay
The Importance of Vaccines
There has been a growing debate over the last few years, both online and in social media, as well as in general every day discussions, that vaccinating may not be a healthy option for you or your child. READ MORE..
Sugar: How Much Should We Consume?
Posted By Wendy Boulay
Sugar: How Much Should We Consume?
More and more, we are hearing reports that suggest Canadians should reduce their sugar intake. With no clear recommended amount set by Health Canada, we are often left feeling confused about what READ MORE..
Depression: The Causes and Signs
Posted By Wendy Boulay
Depression: The Causes and Signs
There has been a lot of discussion lately focused around depression. Perhaps sparked by the recent death of comedian Robin Williams, many people are left wondering what are the causes and signs of READ MORE..
Stress and Fat Intake
Posted By Wendy Boulay
Is Stress a Metabolism Booster?
Although it is a popular belief that stress can speed up a slacking metabolism, recent studies have shown that it can have quite the opposite effect. Everyday stress is a normal part of our lives today, and c READ MORE..
The Benefits of Aromatherapy
Posted By Wendy Boulay
The Benefits of Aromatherapy
Many people have heard of aromatherapy but have never attempted to utilize this natural and beneficial method for reducing stress, anxiety, depression, and various other health concerns in the comfort of their h READ MORE..
Nordic Walking – The Newest Health Trend in Fitness for All Ages!
Posted By Wendy Boulay
Nordic Walking - The Newest Health Trend in Fitness for All Ages!
Many people are already aware of the health benefits that walking daily for exercise can provide, but most people have not heard of Nordic Walking; the newest wave of fitness READ MORE..
The Importance of Medication Management
Posted By Wendy Boulay
Very often, many older adults require medication to cure, alleviate, or control certain conditions or ailments. Sometimes, however, this means that many people are taking a wide variety of prescriptions/OTC (over the counter) drugs and this can lead READ MORE..
Not Getting Enough Sleep? The Effects of Sleep Deprivation
Posted By Wendy Boulay
Studying? Working? Family time? Most people feel that there are never enough hours in the day to accomplish the many tasks they have. While cutting back on bedtimes might seem like the easiest solution, it’s not without some serious risks READ MORE..
Finding Doctors in Canada
Posted By Kathleen Cheong
Are you or someone you know looking for a family doctor? Many Canadians do not have a family doctor and are desperately searching for one.
Each Canadian province offers it's own resources in assisting residents with their search for a family docto READ MORE..
Access to Medical Experts in Canada
Posted By Kathleen Cheong
Best Doctors is a valuable health resource offering multiple services to over 30 million members in 70 countries.
READ MORE..
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